When life feels overwhelming, exhausting, and you wish you could just stop the train and get off… this weekend is for you. During these three days, you will have time to decompress from all input of the outside world. Starting with sunrise yoga, you will then unwind in a far-infrared sauna, followed by a personalized massage. The evenings end with Yoga Nidra (guided meditation) under the stars, which allows for possibly your best night’s sleep in a long time.
We understanding that getting rid of stress is only beneficial if you maintain this blissful state once you return home. This is why we infuse HeartMath biofeedback into the weekend. You will understand and see for yourself the impact that stress is having on your overall well-being, and leave with tools and skills necessary to manage it successfully once you leave.
Lastly, no weekend to Paso Robles is complete without a little wine tasting. We will go to an award- winning winery with a private wine tasting and cheese pairing to ensure this weekend is as relaxing as it is memorable.