PTSD Retreats

Coaching with Michelle

1:1 Coaching In Person or Virtually. If you are done trying to figure it out on your own and you are ready to step in to this next chapter with accountability and honesty, then apply today. 

YOUR Best Year Ever

IN PERSON, one day coaching in San Diego to kick off a one-year plan.

We will cover Relationships, Health and Wellness, Career/Finances, Spirituality and Contribution.

  • You will leave with monthly goals and daily habits to ensure the success of this year!
  • Workbook included.
  • Biofeedback session included with a 30-page printed report on all stressors which will be addressed with an action plan.

8AM - 4PM  Snacks, Drinks and Lunch Included


*Airfare, accommodations and transportation are not provided.

Apply Now to See if Coaching With Michelle is a Fit

The video above was taken by the sister of the woman in the 1:1 Coaching Day with Michelle.  She was so moved, she sent this video to me with this note, “I want others to see an overview of their time together… so people will really consider having this life changing experience as well.”

Virtual Coaching Packages

For a very limited time, I've opened the doors to new virtual clients.

Feel free to complete the application above for in person coaching with me in San Diego, or another option for you is signing up for one of my online workshops

Need Direction



  • 3 Sessions (45 min) 
  • 1 Month
  • One on One

Larger targets with weekly assignments ensuring the goals are in alignment with your life’s purpose and priorities.

Game Changer



  • 6 Sessions (45 min) Two per week
  • 3 Weeks
  • One on One

Strong focus on how time is spent and not wasted. Ensuring that solid habits are established to ensure that time is as productive as it is meaningful.

Legacy Builder



  • 12 Sessions (45 min) Three per week 
  • 4 Weeks
  • One on One

This package is for significant change in a short period of time and requires extreme dedication to the plan. For those ready for a true life shift.

Virtual Coaching Packages 

  • Coaching calls are all done via Zoom.
  • Each session is 45 minutes.
  • Pricing includes reasonable communication via email/text between calls.

*Many companies will reimburse for coaching, under personal development. It is also likely that coaching is eligible for your employer’s Flex Spending/Health savings account. Check with your HR Department. If you are self-employed coaching is tax-deductible. Check with your CPA or Accountant.

Apply Now to See if We Are a Fit